Recipes — Vegetarian RSS



Italian Stuffed Eggs: Uova Tonnate

Serves: 2-3 people Prep: 10min Cooking: 15min Difficulty: easy These beautiful stuffed eggs are perfect as antipasti or as a main and you can prepare them in advance and let them rest in the fridge. Try them, such an easy recipe yet so tasty! Mamma Flora’s Tip: Get creative and make your favourite variation, add some capers for extra flavour or chives or maybe some chili. Leftover stuffed eggs can be kept refrigerated for several days Ingredients: 4 eggs 80g Tuna (buy the one in extra virgin olive oil) 4 tbsp mayonnaise (make your own, see below) Salt and pepper Chives for decoration For the mayonnaise: 2 eggs (very fresh and at room temperature) 2.5 dl peanut oil 1 tbsp white wine vinegar 1tbsp lemon juice...

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Pea and Mint Soup

Serves: 4 Cooking: 30min Difficulty: easy Rainy days in London call for soups, finally here the recipe of the pea and mint soup you can prepare in 30min for you and your family. Mamma Flora’s Tip: If you like a thicker soup, add an entire potato. Ingredients: 4 handfuls of split peas (or frozen peas) ½ potato Spring onion Mint Salt and pepper 2 tbsp extra virgin olive oil Parmesan Tools: 1 pot Hand blender Method: If you are using split peas, leave them to soak in cold water for 30 min before start cooking Cut half a potato in cubes and a spring onion in small pieces In a pot add the spring onion and the oil, gently warm it up and add...

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Butternut Squash Soup: A Winter Classic

Preparation: 10 min Cooking: 45min Serves: 5 Difficulty: easy A classic, especially if you leave in the UK, in winter time you can’t miss this tasty, healthy and comforting soup. This recipe is full of important vegetables that assure you to get through your 5 a day. Here the version my friends love the most, I hope you enjoy it! Mamma Flora’s Tip: I love to make this recipe because you can play with the ingredients and the spices you love, so don’t be shy to explore new tastes Ingredients: 1 butternut squash 1 red pepper 1 carrot 1 leek 1 red onion 4 slices of ginger 1 garlic fresh chilly dry chilly 3 table spoon of extra virgin olive oil or 1 spoon...

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Red Pepper Dip

Preparation: 10min Cooking: 30min Serves: 3 Difficulty: easy You will fall in love with this dip, you can it use next to a deep fried chicken, spread on bread or to use for your sauce on your homemade tagliatelle. Mamma Flora’s Tip: Make a little more so you can store in the fridge for few days. Ready to use when you need it. Ingredients: 4 Romano peppers 30gr nuts of your choice 20ml of milk of your choice 1 teaspoon fennel seeds Juice of ½ a lemon 2 ½ tablespoon extra virgin olive oil ½ clove of a garlic salt and pepper Method: Preheat the oven at 200°C Place the peppers on a oven tray and put them in the oven as soon as the...

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Spaghetti Frittata

Whenever we were doing a picnic, one person was in charge of preparing Spaghetti Frittata. So easy to share and to bring with you either at work or at school. The next day it is even tastier! Preparation: 40min Serves: 4 people Difficulty: easy Mamma Flora’s Tip: For a real Neapolitan touch try to use Bucatini pasta, they are thicker than spaghetti. Ingredients: 500gr Spaghetti or Bucatini 100gr scamorza 100gr salami or any cured meat you prefer 5 eggs 50gr butter parmesan salt and pepper Method:  Boil the water for the pasta, cook it al dente and drain it. Let it cool. In a bowl beat the eggs with salt pepper and parmesan. Add the spaghetti in the bowl with the eggs and stir...

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